Centerfield Sports & Fitness Offers
Fitness for Kids
Click here for more information
about Let's Move.
1. The contest will run from Feb.1-March 31
2. The goal of contest is to get people moving
3. Each week you will pick up a card on Monday and carry it to your classses all week to recieve points for your attended classes(your instructor will date and sign your card). The following Monday trade in your card for a new card.
4. Each class attended is worth 1 point with a maximum of 5 points for classes each week.
5. A refferal that joins Feb.1-March 31 is worth 5 points.
6. Points will be counted and posted each week on the mirrors in the carpeted fitness rooom.
7. At the end of the contest the member with the highest number of points is crowned the BIGGEST Mover! The grand prize is a single 12 month membership!!!!!!!!!!!!
ZumbaTM Toning takes the original Zumba dance-fitness class to the next level utilizing an innovative muscle training protocol and the addition of light weight toning sticks or dumbbells. Created to emphasize muscle work along with rhythms, this combination of cardio and dynamic resistive exercises is an effective use of progressive light weight training to improve overall performance. This Latin-inspired dance ‘n tone program also includes, for the first time, combination rhythms within the same songs which adds to the fun and flavor: Latin Disco, Reggaton-Cumbia, Conga Hip-Hop, Merengue Hip-Hop, Reggaton-Belly Dance, Techno and Salsa. This program is assured to provide the participant with a safe and effective, re-defining total body workout! Zumba Toning creates the same party atmosphere as every other Zumba program because the rhythm of the dance is the passion and foundation which keeps the participant engaged and coming back. Zumba Toning is fun, different, challenging and effective and provides, for the participant, a new avenue to weighted activity.
Griffin/Zebulon, Georgia.
If you would like to contact us by phone,
please call
(770) 228-8383.
